A Cold, The Flu Or Something More Serious

By S Porter

Getting a cold or the flu is a common problem. We often go to extremes to ensure that we don’t get sick; but the inevitable will happen, and life will be unpleasant for a few days. You can’t catch the same cold or flu virus twice, but they are constantly mutating and each new strain may feel slightly different. When you get sick they all feel bad, but you may not know if you have a cold, the flu or something more sinister right away. There are many illnesses that can display similar symptoms, but almost all of them aren’t dangerous unless you have a compromised immune system. Some people go to the doctor with the slightest sniffle, and others won’t go to the doctor even on their deathbed.

A cold virus usually presents itself 3 or 4 days after you have caught it and starts with a soar back of the nose or throat. Keep in mind that each person’s reaction is different and it could be a little shorter or longer for you. Symptoms come on slowly over the course of several hours and may not feel full blown until you wake up the following morning. Coughing, sneezing, congestion and minor muscle aches are common for a cold and the flu. You are contagious within hours of catching it so you can give it to someone else days before you even know you have it, and you stay contagious for about a week. The symptoms are at their worst about 2 days after you start to feel it and will last around 48 hours, but you may remain congested for up to 2 weeks.

The flu virus is very much like a cold, but with a few added bonuses. The most noticeable difference is that the flu comes with a fever and a cold doesn’t, so if you have a fever you don’t have a cold. Nausea, vomiting and diarrhea can also accompany the flu and the symptoms will come on much faster than a cold; maybe even in minutes. You don’t start to feel bad for about 3 days after you get the flu, but just like a cold, you are contagious before you even know you have it. Also like a cold, the worst of it lasts about 48 hours but the symptoms can linger for up to 2 weeks. The flu can be very dangerous to the elderly, young children and people with compromised immune systems or heart disease, so see your doctor if you know you’re a high risk.

Infections and other diseases can display symptoms very much like a cold or the flu; but unlike a cold or the flu, they won’t get better in a few days. You know it’s time to see a doctor if you keep getting worse 4 days after you start having symptoms. A fever is common with the flu, but if your temperature goes above 102 it’s time to get to the hospital right away. You may also consider a trip to your doctor if any of the symptoms seem unusually severe; like serious pain in your sinuses or coughing that nearly knocks you over. You can usually tell if something feels far worse than what you would expect from a common cold or the flu.

There are many over the counter medications that can help alleviate the symptoms, but there is no cure for the most common ailments we face every year. The rates at which these two viruses mutate make them impossible to get rid of completely and they will continue to plague us for a long time to come. If you need to go to the doctor or the hospital for an emergency, a good health insurance plan or a discount plan like Ameriplan will help with the cost; but they won’t make you feel any better. No one wants to go to the doctor with an illness too late, but we also feel bad rushing to the hospital only to find out it’s a just a cold. A little common sense can help keep you healthy so long as you are willing to visit the doctor when you need to, and stay home when you don’t.

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Panic Over the Not So New Swine Flu

By S Porter

For several years the media has been cautiously following the possibility of a bird flu outbreak, but swine flu has beaten it to the punch. Influenza is a nasty little virus that can be deadly under the right conditions, and bird flu is a particularly bad strain that is deadly more often. No matter which strain happens to be floating around; the symptoms are the same; coughing, sneezing, aching and fever. If you have a cold, this could also describe how you feel except for the fever; which only occurs with the flu. Education is always the best way to combat fear, so knowing the facts about influenza can help ease the mind.

There are dozens of different possible flu strains that can circulate through the population at any one time. Once you get one of these strains, your body learns to produce a defense against that particular strain and you can’t get it again after your body beats it. If you could get all of them, you would never get the flu again; but only a few strains float around at once. As time passes and new people are born, old strains begin to come back and infect a whole new population with no immunity. About 2% of all the people who catch the flu will die from it due to complications like old age and compromised immune systems. The worst outbreak happened in 1918 and killed about 20% of everyone who contracted the virus, but our knowledge is far greater now than it was then.

The first thing to remember about swine flu is that it’s just another flu strain; and this isn’t the first time we have seen it. Every year doctors guess which strains will float around the population and they produce a vaccine to fight them. Swine flu wasn’t what they guessed for this year, but even last years flu vaccine seems to be partially effective in preventing people from getting this strain. It also responds very well to every type of treatment we currently use to fight influenza. All in all, less than 1% of people who catch swine flu die from it; so it’s even lighter than just a regular flu.

The last time swine flu showed up was in 1976, and just like now there was a large panic in the population because of bad information. The government spent millions of dollars on a flu vaccine that did little to help with the strain, and people were urged to get the shot for the whole family. When it was all said and done, more people had died from the vaccine than from the flu itself because the strain never swept through the population. This time around, it is more widespread and it appears to be hitting the population with a fury. A feverish, achy, take a couple days off and you will be fine fury. You may get it and you may not, but unless you are at risk from any other virus; it isn’t anything to really worry about.

If you have a fever and it rises over 102, it’s time to go get treatment; regardless of the cause of the fever itself. Health insurance or discount plans like Ameriplan will help with the cost, so don’t hesitate to go to the doctor if you find yourself in this situation. Another warning sign that you may be at risk is if the symptoms are still getting worse after the fourth day. Most people have had at least one strain of the flu in their lives, and it isn’t much fun; but the panic that is currently in the media is unfounded. Over the course of 2009 we will most likely see this strain slow down and then resurge later in the year, and some people will die from it. Given the choice though, swine flu is easier to deal with than the various other flu strains we see every other year.

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